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Mother and Baby
Research Index: Image

The Ultimate Birth Research Index

This menu index and list of common terms contains links to our articles (UHBA), or other articles we feel best covers pregnancy, unassisted home birth, and postpartum topics.
As such, there is an obvious bias towards home birth in the selection of articles.
However, if you have found this page and are planning a different type of birth, we believe this list can still be helpful!

It's been designed with a dual purpose - it provides a list of ideas for things to research on your birthing journey.

Published 15th February 2021, Updated Dec 2023

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For brevity, hyperlinked articles are named after the site it will take you to.

At the bottom of most UBHA articles are extra links to great articles on that topic as there isn't room here.

We are adding articles as fast as possible, but I wanted to get this list up for a start. Thank you for your patience!

Birth


Postpartum care

  • Anxiety

  • Birth Control (FAM) - UBHA

  • Breastfeeding

  • Breastfeeding Affirmations - UBHA

  • Diastis recti (abdominal separation)

  • Fundal massage

  • Hormones, balance

  • Infant CPR

  • Lochia

  • Nutrition - Lily Nichols

  • Pain management

  • Pelvic floor

  • Postnatal Depression/PPD

  • Postpartum affirmations - UBHA

  • Resuming safe exercise

  • Safe sleeping

  • Secondary infertility

  • Sex after birth - UBHA

  • Tears, healing - UBHA

  • TTA - UBHA

  • What to expect, first week


Baby

  • AGPAR score

  • Breastfeeding

  • Circumcision

  • Colic

  • Congenital disorders

  • Genitals, normal

  • Hormone effects on baby

  • Mastitis - UBHA

  • Measuring baby

  • Meconium, first poop

  • Microbiome in encaul or c section babies

  • MTHR gene

  • Newborn behaviour

  • Newborn/neonatal resuscitation (NRP) - UBHA

  • Not breathing at birth

  • Postpartum care/assessment

  • Premature/pre term birth

  • Pros/cons newborn interventions

  • Reflux

  • Suctioning

  • Tongue ties

  • Vaccines

  • Vernix

  • Vit K

  • Weighing baby

  • What to expect first week


Pregnancy

  • Affirmations - UBHA

  • Amniotic fluid levels

  • Baby space taking moving organs

  • Baby's heart rate

  • Belly mapping - Spinning Babies

  • Belly size

  • Bloody show

  • Braxton Hicks

  • Brewer's Diet - DR BREWER

  • Broken waters( PROM/AROM) -UBHA

  • Calculating your estimated due date

  • Chiropractor

  • Complications

  • Conception (TTC) -UBHA

  • Do you need a birth plan?

  • Doppler use

  • Exercise

  • Fatigue

  • Fear

  • Fundal height

  • Fundal height, measuring

  • Gestational diabetes - Lily Nichols

  • Gestational Hypertension, High blood pressure

  • Group B Strep (GBS)

  • Headaches

  • Heartburn

  • Hemorrhoids

  • Herbal use - Susun Weed

  • Hormones in pregnancy

  • Hyperemesis Gravidum

  • Hyperthyroidism

  • IGUR

  • Iron deficiency, anemia

  • Lab work

  • Lightening crotch

  • Low fluid

  • Massage 

  • Miscarriage - UBHA

  • Morning sickness

  • OP Baby, occiput posterior - MidwifeThinking

  • Overdue

  • Placenta age, calcification - Sophie Messager

  • Placenta, location, 

  • Placenta previa

  • Placenta, marginal previa - Wise Woman Way of Birth

  • Preeclampsia (Pre E)

  • Pregnancy nutrition - Brewer

  • Prodromal labour - UBHA

  • Rhesus Negative (RH- / Anti D) - Sara Wickham

  • Round ligament pain

  • Safe medication

  • Supplements

  • Symphysis Pubis Disorder (SPD) -UBHA

  • Teas

  • Transverse

  • Trimesters, each

  • Ultrasound - Inge FleurSarah Buckley

  • Vaccines

  • Varicose veins

  • Worry - The Joy Of This


General birth

  • Age of the Mother, advanced maternal age

  • Age of the mother, teenager

  • Birth Plan

  • Birth Registering and Birth certificate - UBHA

  • Birth tools and instruments

  • BRAINS acronym - UBHA 

  • C section

  • C Section, gentle - Sarah Buckley

  • Car birth

  • Cascade of intervention

  • Choosing to be checked out at the hospital after

  • Cleaning up after birth

  • Dealing with CPS

  • Death

  • Essential oils

  • Explaining your birth choice

  • Fetoscope

  • First time mother (Prima gravida) -UBHA

  • Foods to avoid

  • Getting your husband on board - HomeUBHA 

  • Herbal remedies -UBHA

  • Holding the mother

  • Hospital vs homebirth

  • Husbands/dad info - UBHA

  • Induction, natural - UBHA

  • Induction, postdates - Midwife Thinking

  • Induction, necessary 

  • Irish twins

  • Legalities Midwife assisted

  • Legalities of UC

  • Making decisions in labour

  • Many times mother (Multi gravida)

  • Medical pain relief at hospital/home

  • Ob vs midwife

  • Preparing a birth space

  • Siblings/kids present at birth

  • Support people at birth - UBHA

  • Tinctures - UBHA

  • TMI of birth (poop, vomit, blood clots, breastfeeding…)

  • Transfer

  • Twins -UBHA

  • Vitamin C

  • Waterbirth - UBHA - Evidence Based Birth

  • Where to buy supplies

  • White coat syndrome

    If there's an article or topic you would love to see covered here, please contact us and let us know!

Research Index: Text

Abbreviations

Glossary of commonly found abbreviations online and in birth groups

AF Aunt Flo — menstruation/period

AP attachment parenting

BBT basal body temperature

BC because, or birth control, or before children

BCPS birth control pills

BD baby dance (sex)

BF breastfeed, or boyfriend

BFN big fat negative (pregnancy test)

BFP big fat positive (pregnancy test)

BM breast milk, or bowel movement

BOW bag of waters

CD cycle day

CF cervical fluid

CIO cry it out

Circ. circumcise

CM cervical mucus

CWIM see what I mean

CS or C/S cesarean section

DD dear daughter

DF dear fiancee

DH dear husband

DP dear partner

DPO days past ovulation

DS dear son

DSD dear stepdaughter

DSS dear stepson

DTD do the deed

DW dear wife

EBF extended breastfeeding, exclusively breastfeeding

EBM expressed breast milk

EDD estimated due date, or expected date of delivery

EWCM egg white cervical mucus

FAM fertility awareness method

FABMs fertility awareness based method/s

FER fetal ejection reflex

FF formula feeding

FT full time

FTM first time mom

HBAC homebirth after caesarean 

HBC hormonal birth control

HIPPO Said when a member is commenting without reading previous responses

HPT home pregnancy test

HTH hope this helps

IC incompetent cervix

IUGR - intrauterine growth restriction

IUI intrauterine insemination

IVF in vitro fertilization

L&D labor and delivery

LMP last menstrual period

LO little one

LP luteal phase

MC or M/C miscarriage

MIL mother-in-law

ML maternity leave

MM mother's milk

O ovulation

O'd ovulated

OP original poster

OPK ovulation predictor kit

PG pregnant, or pregnancy

POAS pee on a stick (i.e. pregnancy test)

PP previous poster

PP postpartum

PPD postpartum depression

PROM premature rupture of membranes

RE reproductive endocrinologist

SAHD stay-at-home dad

SAHM stay-at-home mom

SAHP stay-at-home parent

SD sperm donor

SO significant other

TCOYF Taking Charge of Your Fertility, by Toni Weschler

TTA trying to avoid (pregnancy)

TTC trying to conceive

TTW trying to whatever/not trying, not preventing

TWW two week wait

UC - Unassisted Childbirth

US or U/S ultrasound
UP - Unassisted Pregnancy

UP unprotected (sex)
VBAC vaginal birth after caesarean section

Research Index: Text

Thanks for reading! If you have more questions about unassisted birth and how to resolve common complications, you may like to check out our freebirth FAQ page.

You can also follow us on Facebook and Instagram to keep up with all things birthy

Research Index: Text
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