The Ultimate Birth Research Index
This menu index and list of common terms contains links to our articles (UHBA), or other articles we feel best covers pregnancy, unassisted home birth, and postpartum topics.
As such, there is an obvious bias towards home birth in the selection of articles.
However, if you have found this page and are planning a different type of birth, we believe this list can still be helpful!
It's been designed with a dual purpose - it provides a list of ideas for things to research on your birthing journey.
Published 15th February 2021, Updated Dec 2023
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For brevity, hyperlinked articles are named after the site it will take you to.
At the bottom of most UBHA articles are extra links to great articles on that topic as there isn't room here.
We are adding articles as fast as possible, but I wanted to get this list up for a start. Thank you for your patience!
Birth
Affirmations - UBHA
Breech - UBHA
Cervical Checks - UBHA
Cervix dilation
Complications, non transfer
Complications, transfer
Cord care - UBHA
Cord Clamping - UBHA
Cord Cutting - UBHA
Cord burning
Counter pressure
Doulas
Encaul
Fetal distress
Fetal Ejection Reflex (FER) - UBHA
Hormones in birth
Hormones in labour
Infection
Labouring
Meconium - Midwife Thinking - Indie Birth - Karen Strange
Natural pain relief - UBHA
Not breathing - UBHA
Nuchal cord - Midwife Thinking
Placenta
Placenta, birthing - UBHA
Precipitous - UBHA
Positioning of baby - Spinning Babies
Positions to labour or birth in - UBHA - Evidence Based Birth
Postpartum hemorrhage, (PPH) - UBHA
Prolapsed cord - UBHA
Pushing - UBHA
Shoulder dystocia - UBHA
Stages of labour - Whapio
Stillborn
Supplies - UBHA
Tearing (perineum, labia, cervix) - UBHA
Transition -UBHA
Umbilical non-severance (lotus birth)
VBAC info - UBHA
Waters breaking - UBHA
Postpartum care
Anxiety
Birth Control (FAM) - UBHA
Breastfeeding
Breastfeeding Affirmations - UBHA
Diastis recti (abdominal separation)
Fundal massage
Hormones, balance
Infant CPR
Lochia
Nutrition - Lily Nichols
Pain management
Pelvic floor
Postnatal Depression/PPD
Postpartum affirmations - UBHA
Resuming safe exercise
Safe sleeping
Secondary infertility
Sex after birth - UBHA
Tears, healing - UBHA
TTA - UBHA
What to expect, first week
Baby
AGPAR score
Breastfeeding
Circumcision
Colic
Congenital disorders
Genitals, normal
Hormone effects on baby
Mastitis - UBHA
Measuring baby
Meconium, first poop
Microbiome in encaul or c section babies
MTHR gene
Newborn behaviour
Newborn/neonatal resuscitation (NRP) - UBHA
Not breathing at birth
Postpartum care/assessment
Premature/pre term birth
Pros/cons newborn interventions
Reflux
Suctioning
Tongue ties
Vaccines
Vernix
Vit K
Weighing baby
What to expect first week
Pregnancy
Affirmations - UBHA
Amniotic fluid levels
Baby space taking moving organs
Baby's heart rate
Belly mapping - Spinning Babies
Belly size
Bloody show
Braxton Hicks
Brewer's Diet - DR BREWER
Broken waters( PROM/AROM) -UBHA
Calculating your estimated due date
Chiropractor
Complications
Conception (TTC) -UBHA
Do you need a birth plan?
Doppler use
Exercise
Fatigue
Fear
Fundal height
Fundal height, measuring
Gestational diabetes - Lily Nichols
Gestational Hypertension, High blood pressure
Group B Strep (GBS)
Headaches
Heartburn
Hemorrhoids
Herbal use - Susun Weed
Hormones in pregnancy
Hyperemesis Gravidum
Hyperthyroidism
IGUR
Iron deficiency, anemia
Lab work
Lightening crotch
Low fluid
Massage
Miscarriage - UBHA
Morning sickness
OP Baby, occiput posterior - MidwifeThinking
Overdue
Placenta age, calcification - Sophie Messager
Placenta, location,
Placenta previa
Placenta, marginal previa - Wise Woman Way of Birth
Preeclampsia (Pre E)
Pregnancy nutrition - Brewer
Prodromal labour - UBHA
Rhesus Negative (RH- / Anti D) - Sara Wickham
Round ligament pain
Safe medication
Supplements
Symphysis Pubis Disorder (SPD) -UBHA
Teas
Transverse
Trimesters, each
Ultrasound - Inge Fleur - Sarah Buckley
Vaccines
Varicose veins
Worry - The Joy Of This
General birth
Age of the Mother, advanced maternal age
Age of the mother, teenager
Birth Plan
Birth Registering and Birth certificate - UBHA
Birth tools and instruments
BRAINS acronym - UBHA
C section
C Section, gentle - Sarah Buckley
Car birth
Cascade of intervention
Choosing to be checked out at the hospital after
Cleaning up after birth
Dealing with CPS
Death
Essential oils
Explaining your birth choice
Fetoscope
First time mother (Prima gravida) -UBHA
Foods to avoid
Herbal remedies -UBHA
Holding the mother
Hospital vs homebirth
Husbands/dad info - UBHA
Induction, natural - UBHA
Induction, postdates - Midwife Thinking
Induction, necessary
Irish twins
Legalities Midwife assisted
Legalities of UC
Making decisions in labour
Many times mother (Multi gravida)
Medical pain relief at hospital/home
Ob vs midwife
Preparing a birth space
Siblings/kids present at birth
Support people at birth - UBHA
Tinctures - UBHA
TMI of birth (poop, vomit, blood clots, breastfeeding…)
Transfer
Twins -UBHA
Vitamin C
Waterbirth - UBHA - Evidence Based Birth
Where to buy supplies
White coat syndrome
If there's an article or topic you would love to see covered here, please contact us and let us know!
Abbreviations
Glossary of commonly found abbreviations online and in birth groups
AF Aunt Flo — menstruation/period
AP attachment parenting
BBT basal body temperature
BC because, or birth control, or before children
BCPS birth control pills
BD baby dance (sex)
BF breastfeed, or boyfriend
BFN big fat negative (pregnancy test)
BFP big fat positive (pregnancy test)
BM breast milk, or bowel movement
BOW bag of waters
CD cycle day
CF cervical fluid
CIO cry it out
Circ. circumcise
CM cervical mucus
CWIM see what I mean
CS or C/S cesarean section
DD dear daughter
DF dear fiancee
DH dear husband
DP dear partner
DPO days past ovulation
DS dear son
DSD dear stepdaughter
DSS dear stepson
DTD do the deed
DW dear wife
EBF extended breastfeeding, exclusively breastfeeding
EBM expressed breast milk
EDD estimated due date, or expected date of delivery
EWCM egg white cervical mucus
FAM fertility awareness method
FABMs fertility awareness based method/s
FER fetal ejection reflex
FF formula feeding
FT full time
FTM first time mom
HBAC homebirth after caesarean
HBC hormonal birth control
HIPPO Said when a member is commenting without reading previous responses
HPT home pregnancy test
HTH hope this helps
IC incompetent cervix
IUGR - intrauterine growth restriction
IUI intrauterine insemination
IVF in vitro fertilization
L&D labor and delivery
LMP last menstrual period
LO little one
LP luteal phase
MC or M/C miscarriage
MIL mother-in-law
ML maternity leave
MM mother's milk
O ovulation
O'd ovulated
OP original poster
OPK ovulation predictor kit
PG pregnant, or pregnancy
POAS pee on a stick (i.e. pregnancy test)
PP previous poster
PP postpartum
PPD postpartum depression
PROM premature rupture of membranes
RE reproductive endocrinologist
SAHD stay-at-home dad
SAHM stay-at-home mom
SAHP stay-at-home parent
SD sperm donor
SO significant other
TCOYF Taking Charge of Your Fertility, by Toni Weschler
TTA trying to avoid (pregnancy)
TTC trying to conceive
TTW trying to whatever/not trying, not preventing
TWW two week wait
UC - Unassisted Childbirth
US or U/S ultrasound
UP - Unassisted Pregnancy
UP unprotected (sex)
VBAC vaginal birth after caesarean section